News and Features Related to Men's Health
- Condoms: A Virtual Orgy of Sizes, Shapes, and Tastes
The condom wizard is helping me choose a condom. "I am the condom wizard," he confidently declares, "and I shall help you find the condoms that are right for you." I have to admit I'd feel easier getting the condom wizard's advice on the best condom for me if he weren't wearing one condom on his hea
Read Full Article - The 6 Most Common STDs in Men
Italians called it “the Spanish disease.” The French dubbed it “the English disease.” Among Russians, it was known as “the Polish disease.” Among Arabs? “The disease of Christians.” No one wanted to claim it, and with good reason. The disease, syphilis, begins by causing crusty sores in private plac
Read Full Article - Penis Enlargement: Does It Work?
Don’t deny it. Ever since you first saw those penis enlargement ads in the back pages of a porn magazine years ago ― the pictures of sinister-looking devices, the big letters screaming “Add Inches to Your Penis!” ― you’ve always wondered: Could I be bigger? “Guys ask me about it all the time,” says
Read Full Article - Diet Plans for Men
After four years of following one diet plan after another and watching his weight yo-yo up and down, Marv Leicher finally discovered the secret formula for losing weight and keeping it off successfully. And he’s not sharing it with anyone. “I wasted enough of my own time following somebody else’s id
Read Full Article - Vitamin and Mineral Supplements for Men
More than half the adults in America regularly use multivitamins and other supplements to boost their immune systems and enhance nutrition, supporting an industry worth more than $20 billion annually. Grocers stock every conceivable vitamin, mineral, and herbal “boost,” and every neighborhood seems
Read Full Article - Strength Training: Building Leg Muscles
Strengthening your leg muscles will make it easier for you to climb stairs, ride a bicycle, and even walk. And because your legs, especially your thighs, have so much muscle mass, building leg muscles through resistance training will help you burn calories even when you’re sitting still. “Muscle can
Read Full Article - How to Find a Gym
Before a guy can do any legwork at a gym, he needs to do a little legwork to finda gym. Finding a fitness or health club that will meet all your personal needs and help you stay motivated means taking notes, asking some key questions, and being realistic and upfront about your goals. Every New Year,
Read Full Article - Finding a Personal Trainer
Sometimes going to the gym just isn’t enough. You may need to find a personal fitness trainer to help you develop the right exercise program, motivate you, and even ride you at times so that you don’t slack off. But finding the right personal trainer is a kind of science. Some guys rely too much on
Read Full Article - Strength Training: Building Your Core
You won’t find “core muscles” on a chart of human anatomy as you will “pectoralis major” and “gluteus maximus.” Core muscles are simply those that girdle your trunk and pelvis. But even though you won’t find them, they’re especially important for maintaining the stability of your body as you reach,
Read Full Article - Strength Training: Building Shoulder and Back Muscles
Your shoulders are involved in almost every movement of your arms. So you get plenty of opportunities to exercise them. But building back muscles requires more attention. Sure, your back muscles are at work whenever you’re standing, but challenging them with resistance requires movements you don’t m
No comments:
Post a Comment